Masturbator and ejaculation control: how to train without false promises?

preamble

Some people notice that they reach orgasm very quickly when they always masturbate the same way. A masturbator can then be used to vary the sensations and to practice better control of the level of excitement.

However, he does not automatically turn someone into «king of endurance». The duration of a report depends on many factors and premature ejaculation may require specific management when it is persistent.

Physical condition: useful, but not magic

Good cardiovascular and muscular health facilitates sexual activity in general. Squats, walking, running or trunk strengthening improve physical condition, but they are not a direct treatment for premature ejaculation.

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Pelvic floor exercises can be useful in some men, especially when they are properly performed. Continually contracting very hard is not the solution, however: a pelvic floor that is too tight can also create problems.

If you want to work this area, learn first to contract and then to relax the muscles.

Why use a masturbator?

The main advantage is that the stimulation can be repeated in a controlled manner. You can slow down, stop and resume without depending on the pace of a partner.

The sleeve does not automatically «reduce» the penis sensitivity. It can, on the other hand, help you recognize the signs announcing ejaculation earlier.

Beginner or very sensitive

Choose a soft and moderately textured channel. Add enough lubricant.

Start by staying still a few moments after insertion to get used to the pressure. Then perform slow movements.

When the excitement becomes strong, stop. Breathe normally and wait for it to decrease before resuming.

This «Move – Pause – Resumption» cycle is more useful than a rigid five or ten minute lens.

intermediate level

If you already control the excitement quite well, you can use an average stimulation model and vary the pace more.

Try a slow series, a few quick moves, then come back to a moderate pace. The goal is to remain able to reduce the intensity before the point of no return.

Slightly warming the sleeve can make the feel more realistic, but it is not necessary for training.

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Advanced level

A very tight or very textured channel can be used to test your control, but there is no obligation to switch to this type of product.

If the stimulation is so strong that you lose control in a few seconds, the masturbator is simply poorly suited to the purpose of the session.

It is better to reduce intensity rather than consider discomfort as a «challenge».

Who can this method be suitable for?

It may be of interest to:

• People who want to better recognize their rise in excitement; ;
• those who wish to vary their masturbation; ;
• men who already use the start-stop technique; ;
• persons temporarily separated from their partner; ;
• Those who simply wish to explore another type of stimulation.

A masturbator is not necessary during a partner's pregnancy and is not an obligation to «protect the couple». It's just a solo sexuality option.

Frequency of use

There is no universal limit of three to five uses per week. The frequency is acceptable as long as it does not cause pain, irritation, lack of sleep or loss of control over your daily life.

Let the skin recover if you feel unusual sensitivity.

hygiene

Clean the masturbator after each use and let it dry completely. Aggressive disinfection is usually not necessary for personal use.

Use a cleaner compatible with the material and avoid strong household products.

If premature ejaculation actually bothers you

When ejaculation occurs almost always earlier than desired and causes distress, a doctor or sexologist can help.

Options may include behavioral techniques, couple tips, appropriate topical treatments or prescription medications depending on the situation.

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conclusion

A masturbator can be an interesting tool for practicing excitement control, especially thanks to pauses and rhythm variations.

It does not guarantee a specific duration and does not need to be extremely stimulating. The best workout is the one that allows you to recognize your feelings, slow down before the point of no return and stay comfortable throughout the session.