Many men notice a difference between a first report and a second close report. The first time, excitement can rise very quickly and ejaculation arrives quickly; After a break, the stimulation needed to achieve a new ejaculation may be more important.
Some men even go so far as to masturbate before a report in the hope of «holding longer». This strategy can work for some people, but it is neither necessary nor suitable for everyone.
Why can ejaculation happen faster the first time?
During a report, the excitement gradually increases under the effect of physical sensations, anticipation and emotional context.
When a man is particularly excited, nervous or impatient, the rise can be faster. A long period without sexual activity or very intense stimulation can also increase the sensitivity felt.
Reaching ejaculation from time to time is therefore common. The diagnosis of premature ejaculation is not based solely on the number of minutes of a report: it also takes into account the persistent difficulty in delaying ejaculation, the repetitive nature of the problem and the distress it causes.
What happens after ejaculation?
After orgasm, many men enter a refractory period. Meanwhile, desire and sensitivity change and it can be difficult to get a new erection immediately.
The duration varies greatly depending on age, fatigue, sleep, health and level of excitement.
It is not necessary to consider this period as a sign of weakness. This is a normal phase of male sexual response.
Why can the second report last longer?
After a first ejaculation and sufficient recovery, the stimulation is often felt differently. The excitement can rise less brutally and the threshold necessary to trigger a new ejaculation can be more difficult to reach.
This is a reason why some men find that they last longer in a second close report.
Continuing several reports does not «provide» therefore better sexual health. If the body calls for a pause, trying to force the situation risks creating fatigue or discomfort.
Does masturbating before report help to last?
For some very sensitive men, masturbation with ejaculation some time before a report may temporarily reduce sensitivity and delay the next ejaculation.
However, the strategy can also make the next erection more difficult or diminish the desire, especially when the refractory period is long.
How to improve control without multiplying reports?
Slow down before the point of no return
When excitement becomes very strong, decreasing the pace, changing stimulation or taking a short break can help avoid crossing the ejaculation threshold too quickly.
Breathing more slowly and relaxing body tension can also help some people better perceive the rise in excitement.
Vary practices
A report does not need to be continuous penetration. Alternating kisses, caresses, oral sex, manual stimulation or use of a sex toy helps maintain the pleasure while giving the penis moments of recovery.
Work the pelvic floor in moderation
The muscles of the pelvic floor participate in sexual control. A suitable training can be useful for some people, but continually contracting or performing excessive sets is not necessarily beneficial. The ability to relax these muscles is also important.
Reduce performance pressure
The more a man repeats that he «must last», the more anxiety can take up. Focusing on feelings and shared pleasure is usually more useful than watching time.
What role can a masturbator play?
A masturbator can be used to explore different rhythms and stimulation levels. Rather than seeking only to reach orgasm as quickly as possible, it is possible to slow down when the excitement becomes too strong and then resume once it has decreased.
Choose a comfortable model, use enough lubricant compatible with the material and clean it according to the manufacturer's instructions.
to remember
A second report may last longer because the body and nervous system are no longer in the same state of sensitivity as before the first ejaculation.
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This does not mean that you have to systematically multiply the relationships or masturbate before each sexual relationship. To improve the quality of a sexuality, it is generally more useful to learn to recognize your rise in excitement, vary the rhythm, communicate with your partner and respect the recovery time of the body.
If ejaculation occurs almost always earlier than desired and causes real distress, a doctor or sexologist can help to find the right causes and solutions.
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